We’ve all heard the benefits of eating breakfast- from more energy, a boosted metabolism to improved focus and concentration throughout the morning. But how do we fit breakfast in on those crazy mornings when all we have time to do is squeeze in a quick workout before showering and heading out the door?
After my workout the other day, I was craving something light and healthy. I stopped into True Foods Kitchen, in Atlanta, Georgia for a quick soup and salad combo. First off let me say, if you haven't been to a True Foods Kitchen, change that ASAP! And if you don't believe how good it is...just check Drake's Instagram posts, and you will see he shares my obsession!